Sport / Personal Training
Several of our osteopaths are also qualified personal trainers. They can help you devise a sports or physical exercise program specific to your goals. They will guide you to adopt an ideal diet for your needs. Our practitioners can help you to realise your objectives; such as to gain muscle, reduce fat, to improve muscle function, to tune-up your metabolism and to increase your aerobic capacity. We aim to help you become motivated in your physical program, to strengthen your joints and spine, to improve your posture and to prevent injury. Physical training can be arranged within your own club, at a local park or at your place.